Strengthen muscles and release tension in your face, neck and shoulders with the Pilates Facial workshop presented by Carme Farré at BASI Pilates UK in Elm Grove, London on September 21st at 14:15h local time.
After the success of the workshops in Madrid and Bilbao at BeautyContact, the face and neck pilates workshop returns in September, this time at BASI UK, Elm Grove, London, UK.
About the event
The BASI Pilates UK Face and Neck Pilates workshop is a fantastic opportunity to discover the benefits of Facial Pilates from an expert in the field.
This workshop will focus on the rehabilitation of the neck, lower face and upper back by combining Pilates exercises with the unique repertoire of exercises FaceToned®️ which combines traditional facial exercises, knowledge of the anatomy of the face and Pilates principles. Anatomically, the back muscles extend from the spine to the neck and skull. Treating these areas with exercises can effectively restore length, relax and strengthen the muscles of the cervical spine and release tension in the jaw, two essential factors in improving mobility.
During the event, Carme Farré will share her experience and knowledge, guiding participants through a series of exercises designed to strengthen and tone face and shoulder muscles.
Don’t miss out! Buy your tickets on the BASI Pilates website and start your anti-aging facial care routine with FaceToned®.
- Date: September 21, 2023
- Time: 14:15 – 17:15 local time
- Venue: The Pilates Clinic, 3 Red Studios, Elm Grove, Wimbledon, SW19 4BX
- Presented by: Carme Farre
- Price: £120
Presented by Carme Farré
The instructor of the Pilates Facial exercises during the event and an expert in the field of facial exercises with more than a decade of experience, Carme Farré, is internationally recognized for her deep knowledge in this discipline and for her innovative approach to skin and facial muscle care.
She is the creator of the FaceToned® method, a dynamic facial gymnastics and beauty routine based on Pilates techniques, which helps to activate, tone, define and relax the muscles of your face. It also improves joint mobility and releases tension in the jaw, neck and shoulders.
FaceToned®, a revolution in anti-aging facial care
FaceToned® is an innovative method that is at the forefront of a growing trend of increasingly important facial exercises to minimize the negative effects of excessive use of technology, such as the constant use of cell phones, and to combat problems such as jaw bruxism. What sets FaceToned® apart is its unique approach that combines Pilates principles with specific exercises to strengthen the muscles of the face and neck:
- Focused to work the “core facial muscles”.
- Concentration to get the maximum value from each movement.
- Control to work the muscles with isometric and isotonic movements.
- Precision to isolate the muscles and obtain better results.
It is also a platform that offers customized Facial Pilates programs designed to address specific needs and goals. With a wide range of specialized exercises and routines, Facetoned® adapts to different levels of experience and offers easy-to-follow tutorials so you can perform the exercises wherever and whenever you want.