FaceToned®. Pilates based Facial Gym
FaceToned® exercises is for your face, what Pilates exercises is for your body. The FaceToned® technique is about stability, precision, muscle isolation and control of each movement, and the set of your facial muscles to develop the face uniformly.
Overall, the result of FaceToned® is calming your mind, gaining complete control of your facial movements, and boosting your confidence.
The Pilates method, originally called ‘Contrology’, was developed by Joseph Pilates in the beginning of the 20th century with 6 principles for the Pilates exercises:
BREATHING, CENTERING, CONCENTRATION, CONTROL, FLOW, PRECISION