Fitness. FACIAL MUSCLES
Facial Exercises for facial muscles
First Step to Youthful Face
The musculature of your face does not change volume or tone by simple stretching, massaging, or having a facial. You must actively engage your facial muscles to achieve a natural facelift, basically, you need to exercise your facial muscles like any other part of your body.
As you look at your face, the first thing you see is your superficial skin with all the imperfections that time and weather have caused. However, underneath the skin, between your facial muscles and neck, you have over 60 facial muscles that can be trained just like any other part of your body.
Skincare provides moisture to help reduce the appearance of wrinkles, but lotions do not improve your facial muscle’s structure.
Why the 1st Step to a youthful face is exercising your facial muscles?
Exercise of facial muscles