Technique – PILATES as a base
FaceToned® combines the precision of the Pilates technique with working out to the rhythm of the music.
FaceToned® delivers visible results in a short period, in a fun and easy way, through a natural, healthy and holistic beauty routine.
You just need yourself and a minimum of 10 minutes per day!
The Pilates method, originally called ‘Contrology’, was developed by Joseph Pilates in the beginning of the 20th century with 6 principles:
BREATHING, CENTERING, CONCENTRATION, CONTROL, FLOW, PRECISION
FaceToned® delivers results in a short period of time Why?
Because FaceToned® applies 4 of the Pilates principles: