I want to welcome you to FaceToned®, where fitness begins with your Facial Fitness and extends to your whole Body Pilates.
My passion for fitness started in my teens, attending classes with my mum, and at 35, I discovered Facial Fitness. That’s when I decided to create FaceToned® to help women embrace aging in a powerful, natural way.
Carme Farré and Facial Fitness
In 2011, at the age of 39, I decided to become a teacher of Facial Fitness and Pilates. I trained with leaders in these fields.
I received my first degree from Alan Herdman and then with BASI (Body Arts and Science International) Pilates.
I completed the BASI Master program with Rael Isacowitz, an experience to take Pilates to an athletic level.
I extended these qualifications by training with Eva Fraser for Facial Fitness in 2013.
In May 2021, I complimented my fitness studies with nutrition becoming a Certified Nutrition Coach level 1 with Precision Nutrition.
FaceToned® is the starting point to having young and toned skin, together with a healthy diet and lifestyle. The holy grail of beauty is youth, FaceToned® is all about helping you to develop and maintain a natural, youthful appearance regardless of your age.
FaceToned® is to help women who want to be their Timeless You. Facial Fitness is for those who embrace ageing and who want to be the best they can be. Facial Fitness is for those who take control of their identity, through their face.
This is how FaceToned® evolved. Facial Fitness programme needed to be fun, quick and easy to learn. It had to answer the key concerns on the neck, cheeks, eyes and forehead.
My experience with Facial Fitness has helped me to clearly understand facial anatomy, tone the facial muscles efficiently with a set of face exercises, get deep into the core and to build the structure to hold the skin in the best possible natural way.
My hope is to help you embrace aging as a journey of growth. Nurture your mind through learning, your body with gentle exercise, and your soul with joyful activities. The goal is to cultivate well-being and self-acceptance, finding contentment at every stage of life.